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Caffeine prevents hair loss, or causes it?

Regular hair growth and healthy hair depend on a number of factors. These factors sometimes differ from people to people but mostly have the same effect. These factors include minerals, vitamins and the existence of several other nutrients. Genetics, underlying diseases, medications, disorders and nutritional deficiencies can all have an adverse effect on your hair.

A naturally occurring compound found in a lot of plants is caffeine and is said to have a positive effect on your hair follicles and gives you much healthier hair. Your hair length and the condition of your hair is determined by your hair growth cycle and the health of your follicles. Every follicle of hair has a population of progenitor cells that can assemble your hair shaft tissue to support your hair growth. During the beginning stage of hair growth, a new hair shaft is manufactured by the cells, and it continues to grow during the elongation phase of your hair cycle.

Hair Loss

There are a number of factors that can lead to hair loss, not necessarily caffeine. These conditions include age and illness, hormonal changes. The medical procedure known as chemotherapy often leads to baldness. Using of harsh chemical treatments, improper styling techniques, permanent waves, bleaching; they can all lead to making your hair thin and causing hair loss. Often, hair loss is considered to be genetic.

Hair Cycle and Caffeine

Caffeine can very easily interact with your hair follicles, lending you a hand to regulate hair growth and guide the behavior of your hair follicles. According to a study found in the ‘International Journal of Dermatology’ the attendance of caffeine e motivated laboratory-cultured hair follicles, thus increasing the hair growth. So, as a result of that theory you can say that caffeine helps in preventing hair loss and restoring your hair growth.

Caffeine in Hair products

Caffeine stimulates our mind, body and our hair roots too. It also has a tendency to strengthen our hair. Shampoo’s that contain caffeine not only activate hair growth factors, but it also stimulates your hair roots.
Caffeine in your coffee is a tested and tried substance to have a jump start to your day. The caffeine present in coffee helps in keeping us alert, awake and active whenever we need some more energy. Not only that, but it also increases your hair growth by strengthening the hair roots. Hair care products that contain caffeine also help in making the hair strong, making it more manageable.

As an effect of the male hormone dihydrotestosterone (DHT), there are several men who go through early hair loss. DHT accts on vulnerable hair follicles, and as a result of that the follicles get smaller and smaller and then in the end disappear completely, making the man bald. This process is known as miniaturization of hair follicles and also has an influence on the different growth phases of hair. The Caffeine breaches into the hair roots and stimulates them. It can also stimulate the hair roots in women scalp and cause stronger hair growth.

When using a caffeine-containing shampoo, make sure to allow it to stay on your scalp for two to three minutes. This is necessary because it takes caffeine sometimes to enter your hair roots and show its effect. It is recommended that caffeine-containing hair products should regularly be used because within 24 hours caffeine gets degraded from your scalp.

Caffeine in Hair products

A number of coffee drinkers also experience hair loss. If sometimes you end up finding lots of hair in the shower, in your brushes/combs, on the floor or find that your hair is falling in clumps, it might be because of coffee. Try refraining from coffee for a month, and if that’s the reason, you will defiantly notice the change. The tricky thing here is that the connection between coffee and hair loss may not appear to be direct.

While some studies suggest that coffee helps in making the hair healthy and prevent hair loss, it might be due to a hormonal effect. As you read above how caffeine helps in stimulating the hair follicles, but then why does it cause hair loss to others? It may be because coffee interferes with iron absorption, and iron helps in preserving your hair. Caffeine also uses up minerals B vitamins that are needed to keep your hair healthy.

Let’s have a deeper look into caffeine and hair loss.

Several people go through hair loss and baldness, especially as they are growing old. Treatments for baldness and hair loss products are very popular in the market, although there are several products that don’t have evidence (scientific) to support their claims. There are a few products that make use of caffeine as a main ingredient. Sometimes, caffeine may not harm your hair, but on the same hand it won’t do anything to reduce hair loss. However, there are a lot of medical treatments that promise to treat baldness and hair loss successfully.

You can say that caffeine can both cause hair loss, and prevent it. It is dependent on a number of factors, and like mentioned in the beginning, from people to people.